News for 'fitness tips'

Harnaaz Sandhu Slays It At NYFW!

Harnaaz Sandhu Slays It At NYFW!

Rediff.com14 Sep 2022

Miss Universe Harnaaz Sandhu was spied at at four shows at New York Fashion Week in A-lister seats, and, of course, in full fashion regalia.

5 cool tips to beat the summer heat

5 cool tips to beat the summer heat

Rediff.com12 May 2012

Shameem Akthar gives you five tips on food and health to help you keep cool this summer.

3 Diet Changes For A Healthy Heart

3 Diet Changes For A Healthy Heart

Rediff.com29 Sep 2023

Lack of sleep, unhealthy eating habits, physical inactivity and a stressful daily schedule stemming from demanding career paths to juggling multiple hats on the personal front are some factors that increase health challenges, especially in young Indians, notes dietician Sheryl Salis.

Hina, Karishma, Sara's Winter Dressing

Hina, Karishma, Sara's Winter Dressing

Rediff.com10 Jan 2023

Layering Lessons from B-Town log.

'A perfect body is not a size zero'

'A perfect body is not a size zero'

Rediff.com20 Aug 2021

The Broken But Beautiful 3 star opens up about her fitness mantra, her diet regime and more.

Fat to Fit: I lost 16 kilos in 2 and half months

Fat to Fit: I lost 16 kilos in 2 and half months

Rediff.com22 Jan 2018

Two cups of green tea every day, morning and evening helped Aftab Ahmed reduce belly fat.

How To Slay It In Black

How To Slay It In Black

Rediff.com10 Jan 2022

When in doubt wear black. Chahatt Khanna shows you how to do it right.

Pant banking on Shastri's tips to bounce back in IPL

Pant banking on Shastri's tips to bounce back in IPL

Rediff.com31 Mar 2018

Indian team's head coach Ravi Shastri gave the young wicketkeeper-batsman tips to work on specific skill sets ahead of the 11th edition of Indian Premier League.

7 Ways To Craft A Perfect CV

7 Ways To Craft A Perfect CV

Rediff.com13 Jun 2023

No matter what field you work in or what stage of your career you are in, metrics-based data always augments your CV, alerts Neelabh Shukla, Chief Business Officer, MyCareernet.

Tight Bra vs Right Bra?

Tight Bra vs Right Bra?

Rediff.com13 Jul 2021

According to a recent survey, 69.25% women stated that wearing a comfortable pair of lingerie helps them focus more on things around them and they feel more confident about themselves.

Fat to Fit: How Shah Rukh inspired Aru Verma to lose weight

Fat to Fit: How Shah Rukh inspired Aru Verma to lose weight

Rediff.com26 Mar 2018

'If you lose weight you can expand your range of work,' Shah Rukh told him.

How To Pick The Right Bra

How To Pick The Right Bra

Rediff.com14 Apr 2022

The best fit will enhance your body shape making you feel confident and positive inside out.

Beginner's Guide To Investing In Stocks

Beginner's Guide To Investing In Stocks

Rediff.com23 May 2023

Here's how beginners can follow a very practical approach for finding stocks for long term investing and building a decent portfolio.

Take INSPIRATION From Aisha, Folks!

Take INSPIRATION From Aisha, Folks!

Rediff.com22 Jun 2021

Aisha Sharma's fitness routine is the ultimate workout motivation.

Dating In Your 40s: 10 Mistakes To Avoid

Dating In Your 40s: 10 Mistakes To Avoid

Rediff.com26 Jun 2023

The dating world can be a mess of expectations and anxieties, but don't let your emotional baggage spill all over your chance at real love, suggests Sybil Shiddell, country manager India, Gleeden, a discreet extra marital dating Web site.

World AIDS Day: 10 tips for using a condom

World AIDS Day: 10 tips for using a condom

Rediff.com1 Dec 2011

In order to spread awareness about containing AIDS, on the occasion of World's AIDS Day we present 10 tips for using a condom.

7 SMART tips to work from home the right away

7 SMART tips to work from home the right away

Rediff.com7 Apr 2020

Use your time to read relevant newspapers, watch business channels, listen to podcasts or watch TEDx talks on your favourite topics, suggests Shital Kakkar Mehta.

15 simple tips to keep your heart healthy

15 simple tips to keep your heart healthy

Rediff.com30 Sep 2020

Avoid oily foods, processed foods and artificial sugars, suggests nutritionist Anju Katara.

How To ACE The NDA Exam!

How To ACE The NDA Exam!

Rediff.com31 Mar 2023

Air Commodore Nitin Sathe (retd) helps you shake off the last-minute jitters as you prepare for the UPSC National Defence Academy exam.

Did Atiq Ahmed's son's encounter follow SC's 2014 guidelines?

Did Atiq Ahmed's son's encounter follow SC's 2014 guidelines?

Rediff.com13 Apr 2023

Killings in police encounters affect the credibility of rule of law and the administration of criminal justice system, the Supreme Court had said in a 2014 judgment while issuing a slew of guidelines to be followed in matters of investigating police encounters which have led to death or grievous injury.

Fat to Fit: This IT guy went from 87 to 73 in three months

Fat to Fit: This IT guy went from 87 to 73 in three months

Rediff.com12 Jun 2018

Rediff reader Sudhir Pawar shares his diet plan, fitness strategy and more.

'I Look Forward To Playing For KKR'

'I Look Forward To Playing For KKR'

Rediff.com26 Dec 2022

'More than the money, I am happy to be a part of the team that has selected me.'

How Mandira Bedi got her bikini body

How Mandira Bedi got her bikini body

Rediff.com25 Nov 2019

'Wherever I am, in the country or abroad, I spend at least one hour on myself.' 'If you aren't doing that, you are doing injustice to yourself.'

5 tips to speed up your job search

5 tips to speed up your job search

Rediff.com27 Feb 2015

You can get away with a lot of time in your hands provided you do the right things at the right time.

Stop counting calories! Eat well to stay fit

Stop counting calories! Eat well to stay fit

Rediff.com23 Sep 2015

Here's how to create a healthy relationship with your food.

'I eliminated sweets, samosa, namkeen'

'I eliminated sweets, samosa, namkeen'

Rediff.com6 Jul 2022

'I run four times a week -- Tuesday, Thursday, Saturday and Sunday.'

Top 10 tips to get a body like Salman Khan

Top 10 tips to get a body like Salman Khan

Rediff.com28 Sep 2011

So you always wanted to have the body like Sly Stallone and Salman Khan but didn't know how to get it? Read on!

How To Keep Your Child's Teeth Healthy

How To Keep Your Child's Teeth Healthy

Rediff.com17 May 2023

Dr Rohit Mistry suggests five dental hygiene habits young mothers should start their babies/kids.

How Running 8 Km Helped Me Fight Asthma

How Running 8 Km Helped Me Fight Asthma

Rediff.com30 Jun 2022

Gopi Yennu shares his fitness story.

Study abroad tips: How to crack your interview

Study abroad tips: How to crack your interview

Rediff.com10 Mar 2017

The study abroad checklist you must have

'Dad said I'm not going to help you with your career'

'Dad said I'm not going to help you with your career'

Rediff.com26 May 2023

'He said, "There was nobody to help me. I came from Kolkata to Mumbai to make a career of my own".' "'I have my own journey, and you need to experience that to value what you will have in the future.".'

2022's 10 Most Fashionable Men

2022's 10 Most Fashionable Men

Rediff.com28 Dec 2022

The tallest fashionistas take their rightful place on our style chart.

Boxing Day Test: Green rips through South Africa on Day 1

Boxing Day Test: Green rips through South Africa on Day 1

Rediff.com26 Dec 2022

South Africa in trouble at 58-4 in 'Boxing Day' Test

Tottenham Hotspur end unhappy relationship with Conte

Tottenham Hotspur end unhappy relationship with Conte

Rediff.com27 Mar 2023

Antonio Conte's increasingly fractious relationship with Tottenham Hotspur came to an end with the English Premier League club announcing they had parted ways with the Italian on Sunday.

Wear High Heels Without Pain Or Injury

Wear High Heels Without Pain Or Injury

Rediff.com22 Aug 2022

The ideal height of the heel should be between 3-9 centimeters says Dr Manan Vora.

Ask rediffGURU Shalini Singh: How To Move On After A Break-Up

Ask rediffGURU Shalini Singh: How To Move On After A Break-Up

Rediff.com11 Sep 2023

rediffGURU Shalini Singh, dating coach and founder of andwemet, an online matchmaking service, offers advice on issues relating to love and compatibility in marriage, dating and more.

How Bruna Abdullah got rid of back pain

How Bruna Abdullah got rid of back pain

Rediff.com2 Sep 2015

We bring you an excerpt from fitness instructor Namrata Purohit's latest book The Lazy Girl's Guide to Being Fit that describes in detail how Abdullah overcame her ordeal.

Review: pTron Bassbuds Vista TWS earbuds

Review: pTron Bassbuds Vista TWS earbuds

Rediff.com30 Mar 2021

Are they worth the price?

Carmakers believe market for pricier sedans is at tipping point

Carmakers believe market for pricier sedans is at tipping point

Rediff.com11 Nov 2018

Right now, the 'Lower D' or LD segment -- which the industry defines as a sedan that costs between Rs 1.5 million and Rs 2 million, is longer than 4.5 metres, and powered by an engine of 1.8 litre or larger -- has barely three cars, all of which have been around for over a decade in India. Nevertheless, at least one foreign auto player is looking to bet big on the segment.

'Eddie Murphy was approached for Sanjay Dutt's role'

'Eddie Murphy was approached for Sanjay Dutt's role'

Rediff.com4 Sep 2023

'Eddie Murphy was approached for Sanjay Dutt's role, Omar Sharif for Jackie's Shroff's. The title of Khalnayak was Be Negative then. I had started working on the screenplay with Hollywood writers. And then after three-four months...