Two cups of green tea every day, morning and evening helped Aftab Ahmed reduce belly fat.
Air Commodore Nitin Sathe (retd) helps you shake off the last-minute jitters as you prepare for the UPSC National Defence Academy exam.
Aisha Sharma's fitness routine is the ultimate workout motivation.
Killings in police encounters affect the credibility of rule of law and the administration of criminal justice system, the Supreme Court had said in a 2014 judgment while issuing a slew of guidelines to be followed in matters of investigating police encounters which have led to death or grievous injury.
Indian team's head coach Ravi Shastri gave the young wicketkeeper-batsman tips to work on specific skill sets ahead of the 11th edition of Indian Premier League.
'More than the money, I am happy to be a part of the team that has selected me.'
'If you lose weight you can expand your range of work,' Shah Rukh told him.
rediffGURU Shalini Singh, dating coach and founder of andwemet, an online matchmaking service, offers advice on issues relating to love and compatibility in marriage, dating and more.
Dr Rohit Mistry suggests five dental hygiene habits young mothers should start their babies/kids.
'He said, "There was nobody to help me. I came from Kolkata to Mumbai to make a career of my own".' "'I have my own journey, and you need to experience that to value what you will have in the future.".'
One of cricket's greatest players passed into the ages on Monday. Rediff.com salutes the legend.
'Eddie Murphy was approached for Sanjay Dutt's role, Omar Sharif for Jackie's Shroff's. The title of Khalnayak was Be Negative then. I had started working on the screenplay with Hollywood writers. And then after three-four months...
Avoid oily foods, processed foods and artificial sugars, suggests nutritionist Anju Katara.
Use your time to read relevant newspapers, watch business channels, listen to podcasts or watch TEDx talks on your favourite topics, suggests Shital Kakkar Mehta.
Antonio Conte's increasingly fractious relationship with Tottenham Hotspur came to an end with the English Premier League club announcing they had parted ways with the Italian on Sunday.
'I run four times a week -- Tuesday, Thursday, Saturday and Sunday.'
The tallest fashionistas take their rightful place on our style chart.
South Africa in trouble at 58-4 in 'Boxing Day' Test
In order to spread awareness about containing AIDS, on the occasion of World's AIDS Day we present 10 tips for using a condom.
Fashionistas with a distinct sense of style share their fundas.
'Wherever I am, in the country or abroad, I spend at least one hour on myself.' 'If you aren't doing that, you are doing injustice to yourself.'
Rediff reader Sudhir Pawar shares his diet plan, fitness strategy and more.
'If it weren't for Om Puri, a whole range of our big city experiences wouldn't have found their honest representations on the screen.'
The ideal height of the heel should be between 3-9 centimeters says Dr Manan Vora.
You can get away with a lot of time in your hands provided you do the right things at the right time.
Phone Bhoot's fizzy fuel isn't enough for feature length fun, observes Sukanya Verma. Phone Bhoot Review
Allardice conceded some members put "particular attention on their domestic leagues" but insisted their commitment to international and bilateral cricket was "as strong as it's ever been".
A balanced diet should include steamed and boiled vegetables, milk products such as buttermilk and yoghurt, fresh fruits, herbal teas and bitter vegetables, suggests Zamurrud M Patel, CDE, RD, chief dietician, Global Hospitals, Mumbai.
Here's how to create a healthy relationship with your food.
So you always wanted to have the body like Sly Stallone and Salman Khan but didn't know how to get it? Read on!
'The more you love yourself, the prettier you feel inside and the prettier you will be.'
Dietician Komal Jethmalani provides expert help.
Opening batsman Will Pucovski retired hurt in Australia A's tour match against India A on Tuesday after being struck in the helmet by a bouncer, raising fears about his fitness for the first Test against India next week.
The study abroad checklist you must have
If you are looking for a true wireless stereo experience at a budget price, Ashish Narsale says you can certainly try the pTron Bassbuds Urban.
'You could not look like Ranveer Singh and act like Kapil Dev, so performing like Kapil Dev was double the challenge.'
We bring you an excerpt from fitness instructor Namrata Purohit's latest book The Lazy Girl's Guide to Being Fit that describes in detail how Abdullah overcame her ordeal.
Right now, the 'Lower D' or LD segment -- which the industry defines as a sedan that costs between Rs 1.5 million and Rs 2 million, is longer than 4.5 metres, and powered by an engine of 1.8 litre or larger -- has barely three cars, all of which have been around for over a decade in India. Nevertheless, at least one foreign auto player is looking to bet big on the segment.
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